Something we all do, but can learn to limit. Procrastination has many causes: feeling overwhelmed, lack of interest, fatigue, abstract goals, rewards are not immediate enough, even perfectionism. As you try to manage distractions with self-management while working from home, procrastination can creep in without you realizing it. If you find yourself scanning recipes to make for dinner or glancing through Instagram when you know you have more important things to do (and you didn’t set aside this time to do something not associated with work), you may be procrastinating.
